Health Tips – Environmental Health Law
The so-called health environment refers to the external conditions that are beneficial to human life and work, which are combined with factors such as air, water, sunlight, soil, buildings, buildings, houses, social and humanities.
In traditional Chinese philosophy, the relationship between man and nature is an organic unity.
A suitable living environment can ensure the normal operation of work and residence, promote human health and longevity, and is conducive to the prosperity of the nation.
On the other hand, if the various harmful substances produced in human production and living activities are not properly handled, which will damage human health, it will cause long-term potential harm and threaten future generations.
Epidemiological studies have proven that human diseases are 70%?
90% is related to the environment.
If human beings want to live longer and healthier, they must establish and maintain a harmonious relationship with the external environment.
1Natural Environment and Health Ancient Chinese people are very focused on the harmonious relationship between man and nature. They believe that all things are bred with life, and they all have the best environment and conditions suitable for their existence. As human beings of all things, they have creations that benefit longevity.The ability to maintain the ideal environment for health care.
The ancient Chinese feng shui technique, which removes the superstitious elements, is the theory and art of how to find and provide such an environment.
Feng Shui, also known as 鑸?鑸? “wind” and “can” refers to the heavens, is the astronomical conditions around people; “water” and “鑸? refers to the authentic, is the geographical environment around people.
Feng Shui is actually a Chinese conception of heaven and earth or a natural view. It highlights the harmonious coexistence between man and nature, rather than simply 鈥渞eforming鈥?and destroying the environment.
In a certain sense, Feng Shui is a comprehensive and systematic system of ancient architectural design that integrates geography, ecology, architecture, scientific research, and aesthetics.
Chinese medicine believes that the advantages and disadvantages of the natural environment directly affect the length of life of people.
Therefore, people are required to actively adapt to the natural environment in addition to the appropriate initiative to adapt to changes in the natural environment, thereby creating a suitable environment, improving health and reducing the incidence of disease.
In the Yellow Emperor’s Canon, it has been pointed out that people living in high-altitude, cold climates have longevity; people living in low-lying areas with dirty air and hot climates are short-lived.
Sun Sizhen also mentioned in his “Thousands of Gold Wings” that as long as he lives in the back of the mountain, the climate is refreshing, the land is fertile, and the springs are clear, the residents can be assured.
Moreover, Sun Sizhen also practiced physically. According to historical records, when he was old, he chose a beautiful environment, built a house, planted trees, and planted a pool. He was only a hundred years old.
Since the ancient temples of the monks and royal families, many of them have been built in the beautiful scenery of mountains, islands and many woods, which shows that people have a unique understanding of the ideal health environment.
銆€銆€Then, should the human natural environment be included in the conditions?
In general, the following points should be added: clean and redundant water sources, fresh air, abundant sunshine, good alternatives, and secluded and beautiful landscapes.
This suitable natural environment should not only meet the basic material needs of human beings, but also adapt to the special psychological requirements of human beings, and even be coordinated with different nationalities and customs.
In addition, due to too many bad natural environmental factors, it has already threatened people’s lives.
Water, air and soil are all part of the natural environment on which human beings depend. To live healthy in this land, we must carefully choose the natural environment that suits us. We must also take effective health precautions to avoid avoidance.Adverse effects of harmful factors in the natural environment on the human body.
About half of the living environment and healthy life are spent in the residential environment.
Therefore, how to proceed from the actual situation, choose housing and build houses according to local conditions, and create a scientific and reasonable, comfortable and quiet living environment, which is very important for the protection of health and longevity.
Since ancient times, Chinese people have attached great importance to the choice of residential environment. They believe that a suitable residential environment can not only provide basic conditions for human survival, but also effectively utilize various factors that are beneficial to the human body in the natural world, so that the body is strong and happy.
Scholars of all ages have done too many unique research work in this respect, such as the chapter “Living” of the “Tai Ping Yu Lan” column, and “Zunsheng Gossip” also has more “homes in the office”, specifically addressing this issue.
Integrating ancient and modern scales related to environmental science, the ideal residential environment should be considered from the following aspects: (1) Residential site selection Generally speaking, it is necessary to choose the topographical residential buildings that depend on mountains and rivers.
Building a house in the mountains, winter mountains and trees on the mountain as a natural barrier, can block the violent sand and slow down the cold air flow; the dense forest in the summer mountains can reduce the strong radiation of the sun, regulate the hot climate, and the trees are shaded.The birds and flowers are fragrant, making people feel beautiful in the beautiful nature, adding to the taste of life.
Surrounded by water, it makes daily water convenient, especially the clear and sweet, the spring of the mountain, the air can be moist, and there is little pollution.
銆€銆€(2) The choice of the house towards the building block is determined by the geographical location.
For most of these areas, the best orientation for building a home is to face south.
This is advantageous for room temperature adjustment.
In the summer of winter, especially in the north, the northwest wind is often blown, and the cold current hits people. If the door is facing north, the cold wind can go straight into the room. In the summer, the southeast wind blows, if the door is facing north, the cool breeze cannot enter the room directly.The indoor air is not ventilated, and it is hot and humid.
Another advantage of sitting north facing south is that it is good for indoor lighting.
China is located in the northern hemisphere, and the sun is mostly south.
In summer, the temperature is high, the angle between the sun’s rays and the south wall is small, and the solar radiation on the walls and windows is reduced, especially around noon. The sun is at the highest position, the sunlight is almost directly on the ground, and the strong sunlight does not shine indoors.The room temperature is too high, so the room can be slightly cooler.
Conversely, the winter sun is low and the sun shines directly from the outside, such as the door, the window faces south, the sunlight can shine directly into the room, and the illumination time is aligned.
Therefore, when conditions permit, it is best to choose a south-facing building.
銆€銆€(3) The underground area is broadly designed according to local conditions, and the country is divided into different building climate zones.
In the residential building, it is necessary to take into account the geographical climate, living habits and material conditions of each region, and to design different styles of housing structures according to local conditions.
For example, the north and the north have the most rainwater, so the roof design has a small slope, while the rain in the south is more, and the slope of the roof design is larger. Like the thickness, the popular interlayer heating wall in the northeast is thicker than the ordinary specifications. This is to adapt to the local long.Winter heating needs.
There are also caves in northern Shaanxi, yurts on the grasslands, bamboo buildings in the southwest, and these traditional buildings all reflect unique climate and regional characteristics.